General
Video

Your Relationship Roadmap - Core Modules

14 Lessons None

About this course

Video Duration: 
  • Approx 27 minutes
  • Estimated time to complete module 35 minutes
Activity:  
  • Pay attention to the areas to identify where there is work to be done.  In particular when we get to the contract.
Follow up Activity:
  • At the end of this module take some time to make a list on the areas that need to be completed. 
  • If you have a partner it will be a good ideal to put together a bit of a plan and prioritise.
Other Resources:
  • Lower down on the Free Resources page there is a link to purchase the book 'The Prophet'. This is a great little book to take a short chapter to read and contemplate on.
Downloads:
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Course Structure

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Course Overview

This module gives:
- An overview of the course
- The structure of the course

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0: Getting Started

This is a short module to just create a focus for the course.
What are you looking to get from the course and from your relationship?
And what are your issues?

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1: Relationship Foundations

Welcome to your first module.  Here we go back to basics to ensure you have a solid foundation and framework to build a sustainable, happy and fulfilling relationship.

By the end of this module you will have:
- clear definitions on area of your relationship to work on
- the basic structure of all great relationships
- started to collect strategies that you can apply immediately.

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2: Relationship Stages

With this module we are still working on getting clear on where exactly you are in your relationship.  We will be going through the stages of a relationship as we start to help you identify other areas that you need to work on. There are areas that need to be completed and further strategies to help your relationship are given to you.

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3: Vision, Values and Contract

In the Vision, Values and Contract module we start to go deeper into specific areas that need work. When you finish this module you will have a very clear idea where you are on Your Relationship Roadmap.

Now you have the beginning of a solid structure to move forward.

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4: Strategies

This module gives you some key strategies and insights to help with day to day issues that come up.By now you will know exactly where you are in your relationship, what is possible, and where there is work to be done. Starting to use these strategies will begin to create new more constructive relationship habits.

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5: Head and Heart

Did you know that generally complementary opposites make up a great relationship? The trouble is that most people do not understand why their partner does not think and feel like they do.

This module give an overview of what I call the Head and Heart in a relationship. For many this is one of the most enlightening modules covered in sessions. More often than not it is surprisingly accurate.

Enjoy learning more about yourself, your partner and others around you.

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6: NVC Part 1

This module introduces the work of Marshall Rosenberg - Nonviolent Communication (NVC). Learning and applying it builds connections and creates authentic heart centred communication.

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7: Love Languages

In this module you will be guided quickly through how to work out your love languages.This module is an overview and is based on the work of Dr Gary Chapman called 'The 5 Love Languages".  

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8: NVC Part 2

This module gives you the simple and practical NVC model for heart centred communication. A simple model, and for most is very challenging to use. When you begin to master it you relationships will take a quantum leap to the next level with your communication.

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9: More Strategies

Here we have more practical strategies for you to use. That's all I have to say about that......

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10: Change

Do find your self and others can easily slip back into old habits?
This module addresses some of the challenges with creating change in you personal life and in your relationship. 

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11: Moving Forward

This is the wrap up module. You are nearing the end of this part of Your Relationship Journey. 

The tragedy now will be, having come this far, and now not putting any of what has been covered into play.

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12: Final Comments

Just some final comments and thoughts........
And some more strategies......

Pen